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A lo largo de la sesión se trabajarán las posturas básicas de yoga aéreo y sus ejercicios fundamentales, junto con una introducción a los principios de la acrobacia. La experiencia se completa con ejercicios de respiración, meditación y una relajación final shavasana con masaje, para cerrar con una sensación profunda de bienestar. Duración: 70 minutos.

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Este mes de noviembre, Willka Tika inaugura su nuevo espacio al aire libre para una experiencia formativa muy especial. Este intensivo de yoga aéreo, guiado por Isidora Muniz, ofrece una oportunidad única para adentrarse en esta práctica en un entorno natural de gran belleza, donde el movimiento se vive con más amplitud, ligereza y conexión.

\n\n

Pensado para quienes desean profundizar en su práctica o encontrar nuevas fuentes de inspiración a través de una formación enfocada, este retiro crea un marco ideal para aprender, explorar y crecer con confianza. En un ambiente cuidado y de apoyo, los participantes podrán experimentar fuerza, espacio y conciencia corporal, integrando los beneficios del trabajo aéreo con la energía revitalizante del exterior.

\n\n

Te invitamos a formar parte de esta vivencia de noviembre en Willka Tika y a celebrar con nosotros este emocionante comienzo de una nueva etapa en nuestra propuesta de yoga aéreo.

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Este taller de nivel intermedio a avanzado está pensado para practicantes que desean profundizar en su práctica de telas aéreas en un entorno cuidado, concentrado y de apoyo. A lo largo de la sesión, se propone un trabajo dinámico que invita a desarrollar fuerza, control y confianza mientras exploras secuencias más exigentes y afinás tu técnica.

\n\n

Con una guía adaptada a participantes con experiencia, tendrás la oportunidad de mejorar la fluidez, la precisión y la conciencia corporal, al mismo tiempo que consolidas las habilidades que ya has adquirido. El taller ofrece un espacio para entrenar con intención, conectar de forma más consciente con la tela y encontrar mayor soltura en el aire.

\n\n

Ideal para quienes ya cuentan con una base sólida, esta experiencia brinda una ocasión estimulante para avanzar, asumir nuevos retos y disfrutar de la dimensión artística y física del movimiento aéreo.

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Clase de yoga aéreo

Clase de yoga aéreo